Thai rice bowls · Thonglor, Bangkok

Thai flavour,
cooked clean.

High-protein bowls built on the dishes Bangkok grew up on. No seed oils, no MSG, nothing hidden. Made fresh every day for people who train, work hard and still want to eat Thai.

  • 100% seed-oil free
  • No MSG
  • Made fresh daily
Order on Grab Build your bowl
Our promise

What “klean” means here.

Clean food done properly, at a standard we'd eat every day. Not trendy, not complicated. Just solid.

  • 0Seed oils. Every bowl, every day, cooked in better fats.
  • 0MSG. The flavour comes from garlic, chilli, lemongrass and time.
  • 35g+Protein in most bowls, with the macros printed on the menu.
  • DailyRice cooked, sauces made and juices pressed fresh every morning.
Build your own

your macros.
your bowl.

Four choices and it's done. Watch the bowl come together and see the numbers add up as you pick.

  1. BasePandan jasmine, riceberry, red rice, quinoa
  2. ProteinThai-glazed chicken, Aussie beef, salmon, tofu
  3. ToppingsKimchi, guac, charred corn, pickles and more
  4. SauceKrapao, garlic pepper, jaew, satay, teriyaki
Start building your bowl
Teriyaki salmon bowl from above Pan-seared salmon Hand-smashed guac 640 kcal · 35g protein
Mike and Pat, the founders of Klean Khao
Mike & PatFounders photo goes here
Mike & Pat · co-founders
Our story

bangkok has some of the best food on earth. eating clean here every day was the hard part.

Mike trains almost every day. Pat grew up on Thai rice and knows how it should be treated. They kept running into the same choice: food that was heavy and convenient, or clean and a hassle. So they built the rice bowl shop they wanted to eat at.

Read our story

Every juice is cold-pressed fresh, every day. No added sugar, sweeteners, binders or preservatives.

See the juices
Merch

Take the klean home.

Totes, tees and caps for the regulars. Pick up in store or ask us on LINE.

Visit

Come eat with us in Thonglor.

Klean Khao

Address
Thonglor Soi 20, Bangkok
ทองหล่อ ซอย 20 กรุงเทพฯ
Hours
11am – 8pm daily
Closed Tuesdays
Order
Dine in, Grab delivery, or LINE @kleankhao
Contact
hello@kleankhao.com
Order on Grab Message on LINE
Thonglor Soi 20 Open in Maps →